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What is Coolsculpting?

Coolsculpting: The Ultimate Guide to a Perfectly Sculpted Body

Coolsculpting is the latest trend blowing up the world of aesthetic medicine. The most coveted six-pack abs for men and the hourglass shape for women is no longer a far reality. Previously, only athletes and individuals who work their butt out, or those who have the money to undergo surgery are able to enjoy that perfectly sculpted body. But today, thanks to cryotherapy from Miami Bay Harbor FL, you can have your dream body without killing yourself from extreme exercises or getting under a surgeon’s knife. 

What is Coolsculpting? 

Coolsculpting is a patented technology that removes unwanted fats cells or also called as adipose tissue with the use of fat-freezing technique. This gives the procedure its other names like cryotherapy to lose weight or cryolipolysis. The word “cryo” means extreme cold while “lipolysis” refers to the breakdown of fats. It is also popular under other names like fat freeze, cryoskin, criolipolisis, or cryosculpt. 
Since its FDA approval in 2010, the number of coolsculpting treatments has increased in different areas in the United States especially in Miami Bay Harbor FL and in the world. Its popularity comes from the convenience of reducing fats without the need for surgery. 
Cryotherapy benefits the stubborn fats that do not go away with diet and exercise. The fat freezing procedure kills the fat cells permanently for you to get your dream body. As a non-invasive technique, cryotherapy lose weight has become one of the favorite treatment options of many celebrities and social media influencers.

How does cool sculpting work? 

For several years, researchers observed that during frostbite, fat cells are actually destroyed. This led them to the idea of creating a machine that will stimulate freezing and will help kill the stubborn fats in any part of the body without causing harm to the skin and its surrounding tissue. With this idea, the coolsculpting technique was born. 
Cryolipolysis for weight loss works by fat freezing techniques. It uses a temperature-controlled machine that cools the adipose tissue to a certain temperature that triggers their natural death. Eventually, they shrink and the fatty acids are drained from your body. The draining effect lasts even after the session has ended. The dead cells are excreted out of the body and full results of body sculpting are seen within the next three months. 

How is coolsculpting performed? 

Coolsculpting is a non-invasive, non-surgical treatment that can be done in one hour or less giving the nickname “lunch-hour procedure”. During your session, two panels/paddles of the machine are placed over a roll of fat. These paddles cool quickly and they are left in place for 35 minutes to one hour depending on the treatment area. 
You will feel minimal discomfort and slight pressure in the area as intense cold penetrates your skin. This will soon disappear as your body adjusts to it. In fact, for some of the clients, they are even able to work on their laptop, watch videos, and even take a nap while the procedure is ongoing. 
In one hour or less, the unwanted fat cells in the area are destroyed. Several clinics in Miami Bay Harbor FL have mastered the technology making the whole procedure safe and comfortable to clients. In no time, you can get that perfectly toned body that will surely be the envy of others. 
How soon should you see the results? 
The main idea in coolsculpting is you lose 20-25% of the fat cells from the target area in each session. Thus, each additional session means getting better result each time. While immediate result is expected, dramatic changes may show up from few weeks to up to 6 months after your session as your body slowly drains away the dissolved fats and its byproduct. You may schedule a follow up assessment to review your progress. But the good news is that once the fat cells are gone, they are gone for good. 

Cool Sculpting Works 

This is the common question from skeptical individuals who still do not understand the science behind fat freezing procedure. To answer it in a straightforward manner, YES coolsculpting results are real. Clients all over the world can testify on how they were able to get rid of their hard-to-treat areas of their body like their stomach, thighs, arms, and love handles. 
Authorities in the field also approve of its use because of the excellent outcome with their patients. Even if you check previous studies published in internationally peer-reviewed journals, cryo lipolysis actually works in both human and animal subjects. Researchers even noted a gradual thinning of the adipose layer months after its use. 
Advantages of Coolsculpting
As the latest trend in body sculpting in Miami Bay Harbor FL, there are several cryotherapy benefits over the traditional surgical procedures of dealing with excess fats. 


Since it this is not a surgical procedure, it does not involve needles, knife, the use of anesthesia, or even finding yourself inside an operating room. The OR setting can be traumatizing for many people and coolsculpting weight lose has eliminated all of these. In fact, the setting when having your session is a comfortable bed or a chair and with a relaxing ambiance of a spa. 

 No recovery time

Unlike surgical procedures like liposuction that will require you to stay inside the hospital or clinic for several days, crio lipolysis is actually done in one hour or less. You can have the procedure over your lunch break or at any time convenient to you. After which, you can drive yourself home and return to your regular activities. 

 Safe and effective

Scientific researches, medical authorities, and clients can all attest to the effectiveness of the procedure. The technology is even recognized by FDA. Not all cosmetic procedures receive approval from authorities unless there is evidence that they are safe and effective. 


Since you have not gone through the knife, there are no scars that will show that you actually resorted to science for that perfect figure. The toned muscle looks so natural even your family and friends will not know that you got a little help from the machine. 

Who needs this cryosculpt treatment? 

Cryotreatment is not the answer for your laziness to exercise and lack of discipline in maintaining a healthy diet. It is not also for the obese individuals who wish to skip dieting and exercise. If that is your purpose, this treatment is not for you. The procedure works for individuals who need a little help to get rid of the extra fats that are resistant to diet and exercise. 
For example, it is recommended if you have a special event in the coming months like a wedding or a birthday and you wish to look perfect in your dress. It can also be a preparation for your catwalk in the beach for the summer. It may also be the solution if you wish to remove small amount of fats to fit in your favorite shirt or pants. 

Target Areas of Coolsculpting

Cryosculpt treatment can be used in any part of the body with unwanted adipose tissue. But the procedure is most commonly performed in fatty areas and target the following areas: 
  • Stomach belly
  • Love handles – back, side, and along the bra line
  • Thighs
  • Arms
  • Under the butt
  • Under the chin

Contraindications for Coolsculpting? 

While body cryotherapy is considered safe and non-invasive, it is not recommended for some individuals like patients with the following conditions: 
  1. Cryoglobulinemia (a condition where abnormal proteins thicken when exposed to cold temperature)
  2. Cold agglutinin disease (a condition where the body destroys its own red cells and triggered by cold temperature)
  3. Paroxysmal cold hemoglobinuria (a type of anemia where red blood cells begin to lyse in cold temperature)
  4. Cold urticaria (a skin condition where hives appear when temperature is too low)
Because the symptoms of these conditions become worse when the patient is exposed to cold temperature, cryolipolysis is not an option for them. You may want to talk to your doctor and discuss other possible ways to get rid of the excess fats from your target body part. 
Side effects of Cryosculpting
If the procedure is performed by a trained professional in aesthetic medicine like those from Oasis Aesthetic and you do not have any of the contraindicated conditions stated above, cryosculpting has no reported serious side effects. Clients may only feel a little pulling of the skin when the panels are rolled on the layer of fat. There can also be sensation of intense cold that is tolerated by most individuals. 
Right after the procedure, a feeling of soreness and redness in the area may be observed. There can also be slight swelling but all of these will disappear within 24 hours. Other very rare fat freezing side effects is pain. But all of these sensations tend to go away without the use of any medication. 
There is also less than 1% chance of experiencing paradoxical fat hyperplasia. This is a very rare complication where instead of reducing the fats in the treatment area, they will actually increase. Males with Hispanic descent are most likely to suffer from this very rare side effect. In this case, your doctor may recommend other procedures to help you get rid of those stubborn fat cells. 

Cost of Cryolipolysis? 

Aesthetic procedures are not medically indicated and thus, insurance companies do not cover them. This makes it very important to deal with legitimate Miami clinics who that gives big discounts. However, be extra careful to deal with only licensed professionals. While your goal is to find the cheapest possible coolsculpting Miami price, you should never sacrifice quality over the price. Otherwise, you might end up with fake providers and suffer the ill consequences of your wrong decision. 
Most aesthetic centers and clinics launch promotional offers from time to time. For example, Oasis Aesthetic in Miami Aventura Fort Laurendale FL gives discounts to new and regular clients. You may check on their website to see the coolsculpting cost in Miami. 
Going back to the price, the range depends on several factors like the body part you want to treat, the number of sessions you want to avail of, the professional who performs the procedure, and your location. 
Definitely, smaller areas cost less compared with large areas. For example, arm toning is a lot cheaper than the stomach or love handles as these areas cover more skin. 
There are also many clinics that offer package deal vs. a one-time session. Oftentimes, package deals are more cost-effective than paying on a per session basis. Lastly, if a doctor does the coolsculpting Miami beach, expect to pay more compared if the procedure is only done by an aesthetic professional. 
But to give you a rough estimate, you should expect to pay between $2000 to as much as $4000 for a personalized treatment plan. 
How many sessions do you need for coolsculpting? 
Cool sculpting is not an overnight magic solution to say goodbye to your bulging stomach belly, sagging arms and thighs, double chin, or love handles. While some clients are very satisfied with the result of one session, this may not be true to all. Remember, no two bodies are exactly the same. The result from one person may not necessarily be the same as yours. 
Most professionals recommend a series of treatments to achieve the best result. For example, coolsculpting stomach may require 2 or more sessions lasting for 60 minutes. Some people may still want additional treatments to remove even more adipose tissues. The decision is ultimately yours but it is very important to have a consultation with your provider so that you can manage your expectations.
Before the procedure
  • Avoid taking anti-inflammatory drugs and aspirin at last 3 days to 1 week before the actual procedure. 

After care

Cryosculpting is an effective procedure. However, its results will only last if you maintain your desirable weight by watching what you eat and doing regular exercise. If you fail to keep this on track, the fat cells will again form and they will require you to get another series of cool sculpting treatment. 
  • Drink more water
  • Adapt a healthy lifestyle

How long does the result last? 

Because the cryo therapy is not a very cheap procedure, you definitely want to let its effect last. But all these will depend on how well you can maintain your weight. While the fat cells destroyed in the fat freezing cryolipolysis are gone permanently, this does not mean that they will not come back. If you lose the discipline on your diet and exercise, expect to regain the fats. 
Generally, many patients are happy to lose several pounds from their current weight and lose a few inches on their waistline area especially after accompanying the procedure with proper exercise and diet. 

How often to get cryo sculpting treatment?  

If you still have unwanted fats, it is advisable to wait for one to four months before your next freezing session on the same treatment area. This will allow the maximum results to first take effects. You may also have more than three (3) times of coolsculpting in Miami treatment on the same body part until you reach your desired goal. After that, maintenance of 1-2 procedures per year is recommended. 

Is cryosculpt worth your money?

Cryosculpt procedure is definitely worth your money if you want a non-invasive, effective, non-surgical way to remove the weight loss fats. Imagine removing up to 5 liters of fats without undergoing any painful liposuction procedure? Now, this gives you the answer whether or not fat freezing treatment is worth your every penny. 

Coolscuplting Recovery Time

As a revolutionary method to eliminate unwanted body fat, cool sculpting has no recovery period. You can return to your daily activities right after the treatment. Whether that means going back to work or school or even exercising. In fact, you can even do other activities while having the cryolipolysis in an aesthetic clinic. 

Is cryo body fat contouring also for male? 

Cryo fat freeze is for both men and women with excess fats on areas of concern like the abdomen. Men clients love the more chiseled, masculine, and natural look of their abdomen after a non-surgical body sculpting. Men seeking for cosmetic help is no longer a taboo as more and more of them understands that science can be of great help to get rid of that dreaded “dad bod”. 
Cryo body fat contouring targets the fatty area of the abdomen, the chest or also called as the man boobs, and the flanks. With a few sessions of coolsculpting, you can get rid of the beer belly, or the man boobs that take away your masculine look. Cryolipolysis is one of the most popular body contouring technologies that kills fat cells permanently. 
Can fat freeze be combined with other cosmetic procedures? 
Definitely! In fact, the results of combining coolsculpting with procedures like RF lifting, cavitation, vacuum roller massage, lipolaser, or pressotherapy lymphatic drainage massage are remarkable. This is because of the synergistic effect of the treatments which intensifies the positive effect of each. 
For example, once fat cells are removed from the target area, you can go for RF lifting to get rid of the loose and excess skin. Fat freezing destroys the fats while RF smoothens out the part previously occupied by the adipose tissue. The final result is a younger looking skin inside and out. 
You may also consider the use of vacuum roller massage or the pressotherapy lymphatic drainage massage to facilitate the faster drainage of fat tissues out of the body. This can be done a week after your cryo sculpting. 

Is it possible to do coolsculpting after botox? 

There are no cosmetic contraindications for doing cryo lipolysis. Even if you just had a botox treatment, you can go for the facial contouring procedure right away. Anyway, the two procedures target different body areas. For example, botox is applied on the forehead to relax the muscles while the cryolipolysis machine is placed on the chin area. With this, there is no cross over of the two cosmetic procedures. 
Frequently Asked Questions (FAQ’s)

 Does coolsculpting hurt? 

Cool sculpting can pose mild pain and tingling sensation as the machine delivers freezing temperature to the target area. Most clients are able to tolerate the minimal discomfort. They can even work on their laptop or watch videos while doing the fat freezing cryolipolysis technique. 

 What are the pros and cons of coolsculpting? 

  • Non-invasive
  • Non-surgical
  • No downtime
  • Safe and effective

  • Requires several sessions for maximum result
  • Redness and swelling after the procedure

 Do you need a doctor’s consultation before the procedure? 
Since this is a non-invasive procedure and generally safe for most clients, a doctor’s consultation is not needed. However, this option is still recommended so that a professional can address all your concerns about fat freezing technique. Your doctor can also help you manage your expectations, help you set reasonable goals, and assist you in enjoying a longer lasting result. 

 What are the coolsculpting reviews?

With a lot of people who have already availed of the coolsculpting Miami technique, reviews about the procedure are freely available in the internet. Most clients are happy and satisfied with the results especially when it is combined with a healthy lifestyle. Since it is very effective, they recommend it to anyone who has bee struggling with stubborn weight loss fats. 

 Which is better coolscuplting vs liposuction? 

The answer depends on your goals and tolerance for surgery. Liposuction is a surgical procedure that will suck up all the excess fats in one procedure. However, since you will be inside an operating room, you may need to get clearance from your doctor for possible bleeding tendencies or heart-related problems. As an invasive treatment, it is not for everyone. You should also remember that liposuction shares the same risks with any other surgery. There is pain and it requires longer recovery time. 
For Miami coolsculpting, it only destroys 20%-25% of the fat cells in the target area and thus, more than one session is required to achieve the results you want. But it has no down-time, no recovery period, and no risks involved. 


Coolsculpting is taking the cosmetic industry by storm. With FDA approval, reported effectiveness and safety, this can the most revolutionary way to help both men and women get a perfectly sculpted body. See your Miami Bat Harbor FL clinic today and get rid of those unwanted and stubborn fats permanently. 

Cool sculpting Miami Aventura Fort Laurendale FL could be the best option to achieve your dream body.